Description

I used to believe that any training problem (or really any kind of problem) can be solved by squats and hill sprints.*  I realize that this is very short sighted and ignorant.  I now believe that any problem can be solved by squats and hills OR Prowler pushes.

Maturity is a wonderful thing.

*Hill sprints = sprinting up a very steep hill. A hill doesn t mean any elevated surface on which you run.